CrossFit
schedule
REady to Get Started?
barbell bettys
5-week, women-only strength program
Mondays & Wednesdays
7:30pm – 8:30pm
Upcoming Sessions:
2025:
Jan. 27 - Feb. 27
broflex
A 5-week, bro-only bodybuilding program
Tuesdays & Thursdays
7:30pm – 8:30pm
Upcoming Sessions:
2024:
Oct. 15 – Nov. 13
personal training
Custom one-on-one or small group training to get you to your personal goals.
Arranged at your convenience. Talk to a coach.
youth program
5 Week Program. Empower your kid with strength and confidence.
Mondays & Wednesdays,
7:30pm – 8:30pm
Upcoming Sessions:
2025:
Jan. 14 - Feb. 25
Be your best self.
At South Tampa CrossFit.