Fitness. Fun. Results.

Chat with a coach to build a plan that’s right for you.

FEELING STUCK?

  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our South Tampa CrossFit coaches.

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Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Tampa, FL

OUR Programs

Group Training

Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.

Personal Training

Customized training based on your goals and a coach that keeps you accountable.

Kids Program

We get kids moving through games and challenges that they love!

success stories

Jon Marx
Jon Marx
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“I’ve struggled with weight issues my entire life, despite going on diets and working out. This gym has helped me reached my goals and I’ve never felt better.”

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Cara Maellena
Cara Maellena
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“I love the community here. In my first class here I made friends. Those friendships keep me coming back and pushing harder each time.”
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Dylan Connelly
Dylan Connelly
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“I’ve been lifting for years but I’m amazed at how much the coaches here have improved my technique. I also love the group class atmosphere”
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success stories

Scott Mason
Scott Mason
May 28, 2024
Terrific vibe, professional trainers, ample equipment and kindness. Focusing on group energy while coaching the individual is a balance they achieve. Joel is zero ego, smart and helpful. Bree and the team bring it everyday. Two thumbs up.
Rachel Ginzburg
Rachel Ginzburg
April 24, 2024
I am so happy that I found STC! The coaches are encouraging and attentive, the space is clean and well-stocked with equipment, and the community is really kind and welcoming. Some boxes can be very cliquey or feel exclusive, but the members and coaches at STC welcomed me in as one of their own from day 1.
Dustin Dobbs
Dustin Dobbs
April 21, 2024
By far the nicest CrossFit gym I’ve been able to experience. CJ, Lauren, Bre and their team do an awesome job and their pride can be seen throughout their facility. I highly recommend South Tampa CrossFit to any visitors to the Tampa Bay or St. Pete/Clearwater area or anyone just looking to start their fitness journey!
Christine Csencsitz
Christine Csencsitz
April 19, 2024
Love it! Best gym!
Marylinda Cohron
Marylinda Cohron
April 18, 2024
Drop in for the week. Great coaches and staff. Clean and organized gym. Highly recommend.
Joel Stephens
Joel Stephens
April 11, 2024
Great space, coaches, and environment!!!!
Kate Looney
Kate Looney
March 4, 2024
I had to leave after moving but cannot recommend this place enough! In addition to the knowledgeable coaches, diverse equipment options, accountability of scheduled workouts, and all that good stuff one looks for in a gym, this place also has the right energy. The gym’s leadership, and subsequent community, are a rare find!
James Flores-Lombay
James Flores-Lombay
March 3, 2024
Place has a great amount of equipment. The coaches are kind and caring. The child day care is a huge plus. I especially like how they program time for strength focused lifting before WODs.

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