where fitness and function meet.
about our group crossfit classes
Group Training leads to lasting community relationships which will keep you accountable. Each day you’ll do a challenging workout that combines the most effective fitness methods. Your classmates will keep you accountable and make working out fun.
Why it works:
Our Supportive Community: You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
World-Class Coaches: Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
Believe It or Not, It’s Actually fun! When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You might find yourself looking forward to exercising.
Be consistent; Results Will Come. You will continuously improve with our varied routines. Enjoy results while having fun!
Fill out the form below to come in for your free session!
COME TRY IT OUT!
GET YOUR free CLASS
Sign up for our 60-minute CrossFit class with one of our coaches!
What People are Saying
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“South Tampa CrossFit is an incredible gym. The coaches and staff are incredibly helpful and friendly. The atmosphere and workouts are all top notch, when it comes to CrossFit gyms in Tampa this is your best bet whether you’re a beginner or an expert.”
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“Terrific vibe, professional trainers, ample equipment and kindness. Focusing on group energy while coaching the individual is a balance they achieve. The team brings it everyday. Two thumbs up.”
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“It's no surprise that a CrossFit box focuses on functional fitness. STC takes this to the next level by putting us into the care of coaches whom make it a priority to tailor each workout to the individual's fitness level. In other words, come as you are, their program will fit you personally.”