welcome to south tampa crossfit
Good vibes only.
At STC, it's all about the energy! We have a strong, fun community that believes in working hard while having a blast. Here, you'll find friends who cheer you on, push you to new heights, and make every workout an adventure. We know that fitness should be enjoyable (or, you won’t do it) – so we've created a space where everyone feels welcome.
You belong here, and together, we'll crush goals and celebrate every PR. Good vibes only!
Our values
Consistency
Show up, put in the work, repeat. It’s that simple.
Longevity
Sustainable fitness to support a long, healthy life.
Community
A fun community that keeps you accountable.
RECOVERY
Our outside habits impact our performance inside the gym.
More than just a CrossFit gym
crossfit
classes
Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.
personal training
1-on-1 & SMALL group
Customized training based on your goals and a coach that keeps you accountable.
Barbell BettYS
Women-Only
Transform your strength and confidence in just 5 weeks with our women’s only strength program.
Broflex
men-Only
Say goodbye to the dad bod and hello to a stronger, more confident you in just 5 weeks with our men’s only strength program.
strong parents raise strong kids
And we make that easier, with our expertly crafted Youth Programs.
South tampa crossfit
South tampa crossfit
We also have a childcare program.
No excuses!
We’re a
5-Star Community
Be your best self.
At South Tampa CrossFit.