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Welcome to STC JumpStart!

Get Fit, Improve Your Health & Learn CrossFit

On-Demand At Home

Brought to you by the gym that brought CrossFit to South Tampa

We are fitness & nutrition experts

We designed STC JumpStart to get you moving, increase your fitness, and build confidence through the foundations of CrossFit.

Bonus Offer

We are including FREE Nutrition Coaching ($199 value) for the duration of your STC JumpStart class.

All The Fun & Support Of Live Workouts, In The Comfort Of Your Home

STC JumpStart is a brand-new on-demand virtual training platform for anyone who wants to improve their fitness and develop healthy habits.

STC JumpStart will help you on your fitness journey with expert-led training designed to get you moving while learning the foundations of CrossFit.

We provide everything you need:

⮞ Certified Expert Coaches

⮞ 9 Fluid CrossFit Movements & Exercises

⮞ 3 Guided Workouts Per Week

⮞ All Necessary Equipment ($146 value & yours to keep!)

⮞ A Live Community for Support & Encouragement

As Featured On ABC Action News

ABC Action News in Tampa covered one of our STC JumpStart participants and got the inside scoop on our innovative workout program.

Meet Your JumpStart Coaches

Your coaches are available via text and email during the 9-week program to answer questions, provide support and keep you motivated!

What Make South Tampa CrossFit Different?

Top-notch facilities. Expert Coaches. Caring Community.

See what makes South Tampa CrossFit the #1 gym in Tampa!

Mar Sea
Mar Sea
January 15, 2020.
recommends
Excellent, knowledgable coaches, a great facility and an incredible sense of community are what keeps me at South Tampa CrossFit.
Chris Morgan
Chris Morgan
January 13, 2020.
recommends
I had the pleasure of attending a crossfit level 1 seminar at south Tampa crossfit. It was a beautiful facility with plenty of space and multiple restrooms with showers. The best part of stcf is that they have air conditioning 😀😀😀
Paulo Rossini
Paulo Rossini
April 22, 2019.
recommends
I can’t thank you guys ( coaches and members alike) enough for all the support you have given me this past month! It’s been extremely tough both mentally and physically dealing with a pretty serious, non-crossfit related injury but you have all gone way above and beyond to make me feel welcome as part of your community! You helped me tailor my workouts so that I was able to maintain a solid level of fitness and offered simple words of comfort and encouragement at a time when I needed to hear them most. I feel blessed to have you as part of my journey towards making a full recovery. Thank you.
Marc Elias
Marc Elias
April 5, 2019.
recommends
Great facility, the CrossFit gym with air-conditioning! But that’s just the beginning, great community of folks here, coupled with extremely knowledgeable trainers, makes for an inviting environment. I have been a member of a few CrossFit gyms, this one is best in class to say the least.
Erick J. Rivera
Erick J. Rivera
April 2, 2019.
recommends
Did a drop in while in town and had a great time while there. CJ was a great coach. I definitely recommend 👍👍
Misti Beierlein-Long
Misti Beierlein-Long
December 4, 2018.
recommends
I had an one on one training with trainer, Joel, and I walked away feeling great! Never once made me feel anything less. The co-owner, Stephanie, is a top notch gal. I highly recommend this place. People there were SO nice! I have zero knowledge in crossfit and was always scared to try it. Joel made me feel extremely comfortable and I enjoyed the session. Looking forward to the next session!
Aaron Wolff
Aaron Wolff
December 2, 2018.
recommends
Great gym, great owners and great coaches! Kat and I love South Tampa CrossFit!
Jeff Tidwell
Jeff Tidwell
October 23, 2018.
recommends
I loved the atmosphere and doing some different warm ups then what I’m used to. I will definitely be back this week!
Joel Jadus
Joel Jadus
August 28, 2018.
recommends
Yes highly recommended! Awesome instructors and super cool supportive folks there, very team oriented and available to all levels 🙂
Oula Sinphay
Oula Sinphay
June 17, 2018.
recommends
The 4Heroes Competition is always a great time thanks for having us

OK, But What’s The Cost?

Less expensive than 1 Yoga Class Per Week!

For the 9-week class, you’ll get 3 workouts per week, one-on-one coaching, nutrition coaching, and an online support group.

If you subtract the equipment cost – which is yours to keep! – the cost is $17 per week. This is the most affordable way to get a personal trainer experience, at your own home!

Questions About STC JumpStart?

Wondering if JumpStart is right for you? We’re here to help!
Please fill out the form below to get in touch with us today.

STC JumpStart Contact Form

We can’t wait to see you at our next class!