Brought to you by the gym that brought CrossFit to South Tampa
We are fitness & nutrition experts
We designed STC JumpStart to get you moving, increase your fitness, and build confidence through the foundations of CrossFit.
All The Fun & Support Of Live Workouts, In The Comfort Of Your Home
STC JumpStart is a brand-new on-demand virtual training platform for anyone who wants to improve their fitness and develop healthy habits.
STC JumpStart will help you on your fitness journey with expert-led training designed to get you moving while learning the foundations of CrossFit.
We provide everything you need:
⮞ Certified Expert Coaches
⮞ 9 Fluid CrossFit Movements & Exercises
⮞ 3 Guided Workouts Per Week
⮞ All Necessary Equipment ($146 value & yours to keep!)
⮞ A Live Community for Support & Encouragement
As Featured On ABC Action News
ABC Action News in Tampa covered one of our STC JumpStart participants and got the inside scoop on our innovative workout program.
Meet Your JumpStart Coaches
Your coaches are available via text and email during the 9-week program to answer questions, provide support and keep you motivated!