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ST FIT

ALL THE FITNESS. NONE OF THE BARBELLS.

ST FIT is a 45-minute high-intensity workout with all of the fitness and none of the barbells.

With expert-designed programming, these constantly varied high-intensity workouts are proven to build muscle and burn fat.

Get ready to have fun, get fit, make friends while becoming the most fit you have ever been.

This class is meant for any body, at any age and any fitness level.

Ready to join us for ST FIT?

Get a FREE CLASS by dropping your contact information below!

ST Fit Interest

  • Choose
  • I'm a beginner
  • Regular excerciser
  • Fitness fanatic!