Brought to you by the gym that brought CrossFit to South tampa.
WE DESIGNED STC JUMPSTART TO GET YOU MOVING, INCREASE YOUR FITNESS, AND BUILD CONFIDENCE THROUGH THE FOUNDATIONS OF CROSSFIT.
Instruction on all Foundational CrossFit movements.
You'll be given 3 Guided workouts per week to follow.
Your coach will be there to make sure you're staying on track and progressing towards your goals.
Community for support and encouragement.