CJ VILA

CJ Vila

Co-Owner/Coach

CJ Vila has been a local in the Tampa Bay area for over a decade now.  He received his undergraduate and masters degrees from the University of South Florida (Go Bulls). Coming from a competitive soccer and baseball background, CrossFit gave CJ the opportunity to push himself both physically and mentally just as he did playing competitive levels of sports. CJ was a Grid athlete on the 2017 Championship Team Tampa Bay Brigade and has been coaching and programming for the past several years. CJ has a passion for fitness and wellness, especially for longevity. One of his favorite things is fitnessing with friends for time.

Certifications

• CrossFit L1
• CrossFit L2
• CrossFit Weightlifting