Do you need help reaching your nutrition goals?

  • Are you frustrated with diets that don’t work?
  • Are you looking for a customized plan?
  • Are you struggling with the amount of conflicting information about the right ‘diet’ for you?
    • Would you benefit from support and an accountability partner in your nutrition plan?
    • Are you ready to learn how to make food work for you so that you can achieve any nutrition goal you set for yourself at any time?

Stop wasting time on restrictive, one-size fits all fad diets. Book an appointment with a nutrition consultant today.

Steps to Get Started:


Talk to a nutrition consultant about your goals, set-backs, successes and failures and build a plan that is customized to you.

Create Your Custom Nutrition Plan

Meet with an expert nutrition coach to create a simple and sustainable plan. At STC, we focus on education and changing behavior to help you take control of your health.

Experience Amazing Results

Transform your health with the ongoing support and accountability of your nutrition coach.

How Nutrition Coaching at STC Can Help You

  • Program written and backed by a registered dietitian
  • Receive A Custom Plan Just For You
  • Ongoing Support and Accountability to Ensure Progress
  • Receive Tons of Healthy Reciepes
  • Access to Your Nutrition Coach to Ensure Progress and Accountability